Services & Fees
Therapy that meets you where you are
Whether you're navigating trauma, grief, anxiety, or a major life change, I offer personalized, evidence-based therapy in a warm and affirming space.
Session Formats
Telehealth
Available throughout FloridaAll sessions are offered via secure, HIPAA-compliant video. Meet from the comfort and privacy of your own space — all you need is a quiet spot and a reliable internet connection.
Individual Therapy
50-minute sessionsOne-on-one sessions focused entirely on you — your goals, your pace, your story. Sessions are typically 55 minutes and scheduled weekly or biweekly depending on your needs.
Areas I Specialize In
Trauma & PTSD
Trauma can leave lasting imprints on how we think, feel, and move through the world. Using trauma-informed, evidence-based approaches, we'll work at your pace to process difficult experiences and reclaim a sense of safety and wholeness.
LGBTQIA+ Affirming Therapy
I provide a fully affirming, knowledgeable space for LGBTQIA+ individuals. Whether you're navigating identity, coming out, family dynamics, or community-related stress, you'll be met with genuine understanding and respect.
Grief & Loss
Grief doesn't follow a timeline or a rulebook. I'll support you through the loss of a loved one, a relationship, a role, or any significant change — helping you find a way to carry your grief while still moving forward.
Anxiety
From persistent worry to panic, anxiety can feel overwhelming and isolating. Together we'll identify the patterns driving your anxiety and build practical, lasting tools to help you feel more grounded and in control.
Depression
Depression can make even small tasks feel impossible. I'll help you understand what's underneath the heaviness, reconnect with what matters to you, and take meaningful steps toward feeling like yourself again.
Life Transitions
Major changes — a new job, a move, a relationship shift, becoming a parent, or entering a new life stage — can stir up unexpected emotions. Therapy can be a grounding space to process change and find your footing.
Fees & Insurance
I believe financial concerns shouldn't be a barrier to getting support. Please reach out to discuss fees and payment options.
I'm happy to answer any questions about fees during your free consultation. Sliding scale may be available — just ask.
Ready to take the first step?
Reaching out is often the hardest part. I'd love to connect and see if we're a good fit. Start with a free 15-minute consultation — no pressure, no commitment.
Schedule a ConsultationOr call or email me directly